amazinqtipsss:

w0kutiner:

simplebeautyttips:

ant0rm:

simplebeautyttips:

Real easy to get fantastic abs - some simple tips, exercises and do/donts

omg it works

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so funny

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no but seriously great tips!! now i know what i’ve been doing wrong!

check #4 and #8, they realy helped me

#3 and #13 are really effective !! try them and you should notice progress in less than 2 weeks!

(via ant0rm)

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